HCG Diet Guides

During the HCG Diet you must stick the the 500-calorie VLCD (very low calorie diet) to see results. The consistent weight loss keeps you motivated, and the HCG maintains your high metabolic rate throughout the diet plan.

All of the Danik HCG Diet programs include Danik’s guidebooks to effectively following the HCG Diet program and reaching your goal weight, including a booklet of delicious HCG-approved recipes and meal plans to help you plan your day, stay on track, and not go hungry.

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